Are you writing it down? the key to achieving your goals
Okay, are you ready for me to blow your mind? 👇🏼
you’re 42% more likely yo achieve your goals if you write them down (source Dr. Gail Matthews).
>> 42% more likely. <<
a goal without a timeline is a wish in the wind.a written goal with a timeline? that actually helps you get shit done.
the likelihood of achieving written goals is actually science.
“The wide, flat bundle of neural fibers that connects the two hemispheres is called the corpus callosum. This is the conduit through which the electrical signals between the right brain, which is imaginative, and the left brain, which is literal, make contact.
These electrical signals then move into the fluid that surrounds the brain and travels up and down the spinal column.These signals then communicate with every fiber, cell and bone in our body... to the consciousness that operates within us to transform our thoughts into reality. It allows us to align our frequency to a life we would love living.
𝗧𝗵𝗶𝘀 𝗶𝘀 𝘀𝗶𝗴𝗻𝗶𝗳𝗶𝗰𝗮𝗻𝘁, 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗶𝗳 𝘆𝗼𝘂 𝗷𝘂𝘀𝘁 𝗧𝗛𝗜𝗡𝗞 𝗮𝗯𝗼𝘂𝘁 𝗼𝗻𝗲 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗴𝗼𝗮𝗹𝘀 𝗼𝗿 𝗱𝗿𝗲𝗮𝗺𝘀, 𝘆𝗼𝘂'𝗿𝗲 𝗼𝗻𝗹𝘆 𝘂𝘀𝗶𝗻𝗴 𝘁𝗵𝗲 𝗿𝗶𝗴𝗵𝘁 𝗵𝗲𝗺𝗶𝘀𝗽𝗵𝗲𝗿𝗲 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗯𝗿𝗮𝗶𝗻, which is your imaginative center.
𝗕𝘂𝘁, 𝗶𝗳 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸 𝗮𝗯𝗼𝘂𝘁 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗱𝗲𝘀𝗶𝗿𝗲, 𝗮𝗻𝗱 𝘁𝗵𝗲𝗻 𝘄𝗿𝗶𝘁𝗲 𝗶𝘁 𝗱𝗼𝘄𝗻, 𝘆𝗼𝘂 𝗮𝗹𝘀𝗼 𝘁𝗮𝗽 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝗽𝗼𝘄𝗲𝗿 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗹𝗼𝗴𝗶𝗰-𝗯𝗮𝘀𝗲𝗱 𝗹𝗲𝗳𝘁 𝗵𝗲𝗺𝗶𝘀𝗽𝗵𝗲𝗿𝗲...” (source Mary Morrissey for Huff Post).
it’s the simple changes in routine and mindset that can change everything for your goals.